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Fitness Instructor Course (FIC)

  

About this Course

This is an intermediate course designed to prepare the candidate for general fitness instruction. Participants will be taught the foundations and essentials of exercise science for both theory and practical. Participants will acquire professional skills in the teaching and demonstration of safe and effective fitness activities, upon successful completion and certification. the teaching and demonstration of safe and effective fitness activities upon successful completion and certification.

Assessment

The 4 stations for assessments are:

1. Stack Weights

2. Free Weights

3. Flexibility

4. Body Composition

Entry Requirement

  • Minimum age of 16 years old and a good understanding of English.
  • A valid Cardio Pulmonary Resuscitation (CPR) certification is compulsory for all applications.
  • Admission to AIC / FIC certification examination requires a BEC certification. Equivalent certification will be considered on a case-by-case basis - please refer to Application for Exemption.

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