About this Course

The FIC course will provide participants with the theoretical and practical knowledge required for their role as a Fitness Instructor. At the end of the course, participants are expected to be able to execute the basic exercises correctly. Additionally, participants shall be able to conduct and provide the necessary instructions to their potential client to enable the client to perform the exercises in a proper and safe manner. Participants should also be able to prescribe the appropriate and effective exercise training programme that achieves their client’s fitness and health goals.

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